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Quiet Z/S on Fast Advanced Fifth Scale

Guided Exercise

Follow along with the Guided Exercise video above before practicing with the downloadable MP3 below. Be sure to apply the Guidelines when training, and practice along with the Guided Exercise video above as needed.

Exercise Customization

Component Breakdown

Explore the component modifications below to maintain an appropriate degree of challenge that’s right for you.

 

Make It Easier

  • Remove the feature
  • Change the tempo to slow


Make It More Difficult

  • Change the pattern to I146534515435641
  • Add a variable: lay down

Custom Patterns


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